:root{--bg:#0e0f0e;--surface:#161817;--surface2:#1e201e;--surface3:#252825;--border:#2a2d2a;--border2:#363a35;--accent:#29d4f5;--accent2:#1abbd9;--text:#f0f3ed;--muted:#b8bcb5;--p-color:#7eb3ff;--c-color:#ffb347;--f-color:#ff7eb3;--fiber-color:#69d9a0;--kcal-color:#29d4f5;--swap-color:#c8a2ff;--coach-color:#ffd166;--train-color:#29d4f5;--rest-color:#ff9f5e;--supp-color:#5ee7ff;--danger:#ff6b6b;--good:#69d9a0;--warn:#ffb347;--bad:#ff7eb3;--status-over:#ffd166;--status-under:#b8bcb5;--m-rhr:#ff6b6b;--m-water:#4cc9e8;--m-sodium:#c9a0ff;--m-bristol:#e8913a}*{box-sizing:border-box;margin:0;padding:0}body{background:var(--bg);color:var(--text);min-height:100vh;padding-bottom:100px;font-family:DM Sans,sans-serif}.header{background:var(--surface);border-bottom:1px solid var(--border);padding:18px 14px 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0;border-radius:4px;padding:2px 5px;font-size:9px;line-height:1;transition:all .15s}.meal-move-btn:hover{color:var(--text);border-color:var(--border2);background:var(--surface3)}body.coach-mode .meal-move-btn:hover{color:var(--coach-color);border-color:#ffd16666}.meal-move-btn:disabled{opacity:.2;cursor:default}.meal-move-btn .v2-section-ico{width:11px;height:11px;color:inherit;display:block}.meal-move-btn:disabled:hover{color:var(--muted);border-color:var(--border2);background:0 0}.reorder-toast{background:var(--surface);z-index:99;border:1px solid #29d4f540;border-radius:10px;width:calc(100% - 32px);max-width:320px;padding:12px 16px;animation:.25s toastIn;display:none;position:fixed;bottom:80px;left:50%;transform:translate(-50%);box-shadow:0 8px 32px #0006}.reorder-toast.visible{display:block}@keyframes toastIn{0%{opacity:0;transform:translate(-50%)translateY(10px)}to{opacity:1;transform:translate(-50%)translateY(0)}}.reorder-toast-title{letter-spacing:2px;text-transform:uppercase;color:var(--accent);margin-bottom:5px;font-family:DM Mono,monospace;font-size:9px}.reorder-toast-msg{color:var(--text2);font-size:12px;line-height:1.5}.reorder-toast-ok{border:1px solid var(--border2);color:var(--muted);cursor:pointer;background:0 0;border-radius:5px;width:100%;margin-top:10px;padding:5px 12px;font-family:DM Mono,monospace;font-size:9px;transition:all .2s}.reorder-toast-ok:hover{color:var(--text);border-color:var(--accent2)}.share-bar{padding:10px 10px 4px;display:none}body:not(.coach-mode) .share-bar{display:block}.share-btn{background:var(--surface);border:1px solid var(--border2);cursor:pointer;letter-spacing:1px;text-transform:uppercase;width:100%;color:var(--muted);border-radius:9px;justify-content:center;align-items:center;gap:7px;padding:10px;font-family:DM 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16px}.lb-set-line{color:var(--text);letter-spacing:normal;text-transform:none;font-family:DM Mono,monospace;font-size:13px}.lb-badges{flex-wrap:wrap;gap:6px;margin-top:6px;display:flex}.lb-badge{text-transform:uppercase;white-space:nowrap;letter-spacing:1px;color:#f5c842;background:#f5c8421f;border:1px solid #f5c84247;border-radius:4px;align-items:center;gap:5px;padding:2px 7px;font-family:DM Mono,monospace;font-size:8px;font-weight:700;line-height:1.3;display:inline-flex}@media (width<=380px){.lb-pr-grid{grid-template-columns:1fr}}.lb-workout-list{flex-direction:column;gap:14px;padding:16px 18px 28px;display:flex}.lb-workout-list-empty{text-align:center;letter-spacing:1px;text-transform:uppercase;color:var(--muted);padding:40px 18px;font-family:DM Mono,monospace;font-size:12px}.lb-workout-card{text-align:left;cursor:pointer;width:100%;font:inherit;color:inherit;flex-direction:column;gap:12px;transition:border-color .2s;display:flex}.lb-workout-card:hover,.lb-workout-card:active{border-color:var(--accent)}.lb-workout-date{letter-spacing:1.5px;text-transform:uppercase;color:var(--accent);font-family:DM Mono,monospace;font-size:12px;font-weight:700}.lb-pr-grid-3{grid-template-columns:repeat(3,1fr)}.lb-muscle-section{flex-direction:column;gap:8px;display:flex}.lb-muscle-bar{background:var(--surface2);border-radius:4px;width:100%;height:8px;display:flex;overflow:hidden}.lb-muscle-seg{height:100%}.lb-muscle-seg-neutral{background:var(--border2)}.lb-muscle-legend{letter-spacing:.5px;color:var(--muted);text-transform:uppercase;font-family:DM Mono,monospace;font-size:10px}.lb-workout-detail{flex-direction:column;display:flex}.lb-workout-detail-header{border-bottom:1px solid var(--border);flex-direction:column;gap:14px;padding:16px 18px;display:flex}.lb-workout-detail-header .lb-workout-date{font-size:20px}.lb-workout-exercises{flex-direction:column;gap:14px;padding:16px 18px 28px;display:flex}.lb-ex-link{border:none;border-bottom:1px solid var(--border);text-align:left;cursor:pointer;width:100%;color:var(--accent);background:0 0;align-items:center;gap:4px;padding:12px 16px;font-family:DM Sans,sans-serif;font-size:15px;font-weight:600;transition:background .2s,color .2s;display:inline-flex}.lb-ex-link .lb-chevron{color:var(--accent);font-size:14px}.lb-ex-link:hover,.lb-ex-link:active{color:var(--accent2);background:#29d4f512}